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Should I Be Using a Tongue Scraper? | Crystal Stinson DDS

Terrell Dentist

Maintaining optimal oral hygiene goes beyond brushing and flossing. At Terrell Family Dentistree, led by Crystal Stinson DDS, we prioritize comprehensive care for every aspect of your oral health, including your tongue. Did you know that bacteria can accumulate on your tongue throughout the day, contributing to bad breath and oral health issues?

Is a Tongue Scraper Right for You?
Research conducted by the Academy of General Dentistry (AGD) indicates that tongue scraping can significantly reduce sulfur compounds responsible for bad breath. In fact, a study published in the Journal of Periodontology found that tongue scrapers can decrease these compounds by up to 75%, compared to only a 45% reduction with a standard toothbrush. Whether you’re battling bad breath or aiming for a cleaner, healthier mouth, incorporating a tongue scraper into your oral care routine may prove beneficial.

What Are the Benefits?
While tongue scrapers can help alleviate bad breath, their primary function is to remove debris and bacteria from the surface of your tongue. Unlike your toothbrush, which is designed for cleaning teeth, the texture and composition of your tongue require a different approach. Using a tongue scraper can provide a more thorough cleaning, promoting optimal oral hygiene.

How to Use a Tongue Scraper
Using a tongue scraper is simple. Begin by rinsing your mouth, then gently clean your tongue with the scraper, starting from the back and moving forward. Be sure to cover all areas of your tongue without triggering a gag reflex. Afterward, rinse your mouth thoroughly, and don’t forget to clean the scraper before storing it. Incorporating this quick and easy step into your daily routine can make a significant difference in your oral health.

Discover Comprehensive Oral Care at Terrell Family Dentistree
While cleaning your tongue may be a new practice for you, it can be an effective solution for combating bad breath and removing bacteria left behind by food particles. During your next visit to our office, don’t hesitate to inquire about additional strategies for tongue hygiene and maintaining overall oral health. Remember, consistent brushing, flossing, and tongue cleaning are essential for a healthy smile.

Contact us today to learn more about maintaining a healthy mouth or to schedule your next appointment with Crystal Stinson DDS. We’re committed to providing personalized care and helping you achieve optimal oral health. We look forward to welcoming you to Terrell Family Dentistree!

Terrell Family Dentistree
Phone: 972-210-7254
705 W. Moore Ave
Terrell, TX 75160

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